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Most 40+ adults are fat & drink to much 😱
December 28, 2016
Getting back on it after Christmas 🎄💪
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Stuffed Chicken - Free recipe from UltraCore Fitness
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Lamb & Chickpea Stew - Free recipe from UltraCore Fitness
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Binge drinking and drug taking parties a distant memory...
Coach T Lamb Curry - Free recipe from UltraCore Fitness
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September 12, 2016
Simple, tasty and my kids love it!
For a quick easy an easy print out click below!
FREE SAVABLE OR PRINTABLE OPTION HERE
80g sliced frozen nectarine (or use fresh plus 2 ice cubes)
120ml cold water
1 small sprig fresh mint
Place all of the ingredients in a blender and pulse until creamy.Serve.Consume immediately.
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