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Most 40+ adults are fat & drink to much 😱
December 28, 2016
Getting back on it after Christmas 🎄💪
December 27, 2016
The Guide you need to stay healthy over the Christmas period
December 11, 2016
Stuffed Chicken - Free recipe from UltraCore Fitness
November 28, 2016
Warming winter Squash Soup - Free recipe from UltraCore Fitness
November 17, 2016
Lamb & Chickpea Stew - Free recipe from UltraCore Fitness
Kirsty's Fitness Journey
November 13, 2016
Fragrant Spiced Eggs - Free recipe from UltraCore Fitness
November 3, 2016
Binge drinking and drug taking parties a distant memory...
Coach T Lamb Curry - Free recipe from UltraCore Fitness
October 26, 2016
Stuck behind the desk.. it's going to kill you!
July 29, 2016
September 12, 2016
Simple, tasty and my kids love it!
For a quick easy an easy print out click below!
FREE SAVABLE OR PRINTABLE OPTION HERE
80g sliced frozen nectarine (or use fresh plus 2 ice cubes)
120ml cold water
1 small sprig fresh mint
Place all of the ingredients in a blender and pulse until creamy.Serve.Consume immediately.