Recent Posts
Featured Posts

Pear Crumble Mini Muffins - Healthy Treats by UltraCore

Me & Ruth love this recipe and have been so eager to share it with you!

This yummy simple muffin really tickles the taste buds with its coconut taste and is a perfect way to keep away from them sugar filled processed mars bars and alike.

We have a simple PRINTER FRIENDLY download here and is in simple black and white to save ink!

DOWNLOAD HERE

Pear crumble mini muffins 150g plain flour (use gluten free if preferred) 40g oats (use gluten free if preferred) 1 tsp cinnamon small pinch of baking soda 1/4 tsp salt 3 ripe pears, puréed (cores removed) 1 egg 70ml unsweetened almond milk 40g coconut oil, melted 4 tbsps honey (or use natural sweetener of choice) 1 tsp vanilla extract

For the topping:

30g oats (use gluten free if preferred) 20g coconut oil, melted 2 tbsps honey 1/2 tsp cinnamon

Makes 20 mini muffins (or 6 normal sized muffins) Per muffin: 108 calories 4g fat 17g carbs 1g protein

Preheat oven to 170˚C/350˚F.

Place 20 mini muffin cases or 6 regular muffin cases in a muffin tin. Sieve the flour into a large bowl. Add the oats, cinnamon, baking soda and salt. In a separate bowl mix the pear purée, egg, coconut oil, almond milk, honey and vanilla extract. Add the wet ingredients to the dry mixture and stir to combine thoroughly. Divide batter amongst the muffin cases. Combine all of the topping ingredients in a small bowl. Sprinkle topping mixture over the muffins. Bake muffins for 20-25 minutes until golden. Allow to cool in the tin. Store in an airtight container and refrigerate for up to 3 days or freeze on same day.

Follow Us
Search By Tags
Archive
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square