UltraCore's Buggy Class
This is the best way to get back to fitness after your new arrival, from your initial 6 week recuperation period and beyond, we have structured classes with like-minded parents and qualified coaches leading you safely through the tough times of getting back into those jeans and reaching new fitness levels.
Classes are not run sessions or bimbling strolls around the park, they are low impact fun filled sessions to keep you engaged with the group to include games and small drills including your buggy and baby, focusing on what matters after having a baby in a safe and effective manner.
Both Ruthie and Terry have a combined total of 4 children and baby Archie being only a year old we know the importance of easing back into exercise.
Our next course starts:
25th September 2019
Wednesday's 10:15 - 11:15
This awesome popular Buggy course is a mix this time around with an option to go inside as the weather changes moving into November.
Included in your course fee is 8 sessions over 8 consecutive weeks.
Get booking quickly as spaces go very fast and we shall not exceed our maximum class size.
Course cost is £68.00 covering 8 sessions
8 WEEK COURSE
BOOK HERE - £68
if you cant make all the sessions or the start date, give us an email
Get booked onto our awesome 8-week course for the ultimate kick start back to fitness with progressive courses following on.
1 weekly coached session
Free home workout plans with video
Facebook group support
Indoor venue for winter
Free parking at winter venue
Wednesday's at 10:15am - 11:15am
if you can't make all the sessions or the start date, give us an email
YOU MUST HAVE HAD YOUR 6 WEEK CHECK BY YOUR DOCTOR.
If you have had a C-Section it is very important you wait 12 weeks before commencing this course and you must make us aware prior to the course.