Fitness groups in sussex
BOOK NOW

Contact Us Today

07791045606

Train@UltraCore-Fitness.co.uk

0
  • Facebook - Black Circle
  • Twitter - Black Circle
  • YouTube - Black Circle
  • Instagram - Black Circle
  • Home

  • Classes

  • Prices

  • Run Club

  • Personal Training

  • Nutrition

  • Shop

  • Blog

  • Contact

  • Members Area

  • More

    LINKS

    HOME

    FITNESS ASSESSMENTS

    PERSONAL TRAINING

    RUN CLUB

    CHECK-IN REWARDS

    THALES RUN CLUB

    ZUMBA HAYWARDS HEATH

    RUN REGISTRATION FORM

    BOOK NOW
    ACCESS AREA

    UltraCore Fitness Service
    Train@ultracore-fitness.co.uk

    Tel: 07791045606

    • w-facebook
    • Twitter Clean
    • Instagram - Grey Circle

    © UltraCore Services Ltd

    • 10 top tips to get healthier
    • 10km
    • acheive
    • active
    • bike riding
    • bike to work scheme
    • cancer research
    • clients
    • Coach t
    • coach t recipe
    • curry
    • diet
    • dinner
    • ditching the train
    • drinking more water
    • drumsticks
    • eat protien
    • eat your veggies
    • exercise
    • exercise desk job
    • exercise tips
    • fat burning
    • fitness
    • fitness advice
    • fitness at christmas
    • fitness classes
    • fitness food
    • fitness haywards heath
    • Fitness journey
    • fitness myths
    • fitness recipes
    • fitness results
    • fitness tips at christmas
    • flap jack on the go
    • flap jacks
    • food
    • food plan
    • free
    • free fitness
    • free recipe
    • free recipes
    • free recipes for christmas
    • free running
    • get fitter
    • glucosamine sulphate
    • haywards heath
    • headaches from nutritional plans
    • healthier
    • healthy christmas
    • healthy curry
    • healthy eating
    • healthy food
    • healthy meal
    • healthy recipes
    • healthy snack
    • healthy snacks
    • healthy soups
    • homeworkouts
    • jon payne
    • keep active
    • kettle bell class
    • kettlercise
    • kids active
    • knee injury
    • lamb & chick pea stew
    • laugh more
    • low energy levels
    • lucy saunders
    • lunch meal ideas
    • monday giveaway
    • more fibre
    • myprotein
    • not enough sleep
    • office workers are going to die
    • office workers to get active
    Follow Us
    Get inspired by this incredible story

    Get inspired by this incredible story

    After seeing a picture of himself at Christmas time 3 years ago, Jon Payne looked at the image and couldn’t quite believe this was him. A...
    {"items":["6023bb7e06639f002dab0a28"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":0,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":670,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_11","value":"rgba(45,45,45,1)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":670,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":670,"galleryWidth":702,"galleryHeight":0,"scrollBase":0,"height":null}}
    • Facebook Basic Square
    • Twitter Basic Square
    • Google+ Basic Square
    Most 40+ adults are fat & drink to much 😱

    Most 40+ adults are fat & drink to much 😱

    Getting back on it after Christmas 🎄💪

    Getting back on it after Christmas 🎄💪

    The Guide you need to stay healthy over the Christmas period

    The Guide you need to stay healthy over the Christmas period

    Stuffed Chicken - Free recipe from UltraCore Fitness

    Stuffed Chicken - Free recipe from UltraCore Fitness

    Warming winter Squash Soup - Free recipe from UltraCore Fitness

    Warming winter Squash Soup - Free recipe from UltraCore Fitness

    Lamb & Chickpea Stew - Free recipe from UltraCore Fitness

    Lamb & Chickpea Stew - Free recipe from UltraCore Fitness

    Kirsty's Fitness Journey

    Kirsty's Fitness Journey

    Fragrant Spiced Eggs - Free recipe from UltraCore Fitness

    Fragrant Spiced Eggs - Free recipe from UltraCore Fitness

    Binge drinking and drug taking parties a distant memory...

    Binge drinking and drug taking parties a distant memory...

    Coach T Lamb Curry - Free recipe from UltraCore Fitness

    Coach T Lamb Curry - Free recipe from UltraCore Fitness

    {"items":["6023bb7f6336df00172a8892","6023bb7f6336df00172a8894","6023bb7f6336df00172a8895","6023bb7f6336df00172a888d","6023bb7f6336df00172a888e","6023bb7f6336df00172a8890","6023bb7f6336df00172a888c","6023bb7f6336df00172a888f","6023bb7f6336df00172a8893","6023bb7f6336df00172a8891"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"max","cubeRatio":1.7777777777777777,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":22,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":0,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":3,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":0,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":["SHOW_ON_THE_RIGHT","SHOW_BELOW"],"galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":60,"textBoxWidth":200,"textBoxWidthPercent":75,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":0,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":1000,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_12","value":"rgba(87,87,87,0)"},"showVideoPlayButton":true,"galleryLayout":2,"calculateTextBoxHeightMode":"MANUAL","targetItemSize":1000,"selectedLayout":"2|bottom|1|max|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":true,"externalInfoHeight":60,"externalInfoWidth":0.75},"container":{"width":220,"galleryWidth":242,"galleryHeight":0,"scrollBase":0,"height":null}}
    Recent Posts
    Search By Tags
    Featured Posts
    Most 40+ adults are fat & drink to much 😱

    Most 40+ adults are fat & drink to much 😱

    Getting back on it after Christmas 🎄💪

    Getting back on it after Christmas 🎄💪

    Fitness Myths Debunked

    Fitness Myths Debunked

    Cranberry nutty cocoa energy balls - UltraCore FREE Recipes

    Cranberry nutty cocoa energy balls - UltraCore FREE Recipes

    Stuck behind the desk.. it's going to kill you!

    Stuck behind the desk.. it's going to kill you!

    {"items":["6023bb7f6336df00172a8892","6023bb7f6336df00172a8894","6023bb7ed1057d0017de70d1","6023bb7f3d19ac0017de430b","6023bb7f3d19ac0017de4312"],"styles":{"galleryType":"Strips","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":"100%/100%","isVertical":false,"gallerySize":30,"collageDensity":0.8,"groupTypes":"1","oneRow":true,"imageMargin":0,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":false,"isSlider":false,"isColumns":false,"isSlideshow":true,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":120,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":3,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":0,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":true,"slideshowLoop":false,"autoSlideshowInterval":3,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_HOVER","galleryTextAlign":"center","scrollSnap":true,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":1,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":18,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":160,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":0,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":220,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"showVideoPlayButton":true,"galleryLayout":5,"targetItemSize":220,"selectedLayout":"5|bottom|1|fill|false|1|true","layoutsVersion":2,"selectedLayoutV2":5,"isSlideshowFont":true,"externalInfoHeight":0,"externalInfoWidth":0},"container":{"width":220,"height":284,"galleryWidth":220,"galleryHeight":123,"scrollBase":0}}
    Archive
    • December 2016 (3) 3 posts
    • November 2016 (6) 6 posts
    • October 2016 (3) 3 posts
    • September 2016 (6) 6 posts
    • August 2016 (5) 5 posts
    • July 2016 (7) 7 posts
    • June 2016 (4) 4 posts
    • May 2016 (3) 3 posts
    • April 2016 (1) 1 post
    • March 2016 (2) 2 posts
    • February 2016 (1) 1 post
    • January 2016 (5) 5 posts
    • Recipes (23) 23 posts
    • Running (6) 6 posts
    • Get active for free (6) 6 posts
    • Health (16) 16 posts
    • Clients (3) 3 posts
    • Post Baby (2) 2 posts
    • Fitness Classes (1) 1 post
    • Nutritional advice (1) 1 post