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    Running
    Health

    It's a different animal - Guide to running in the summer. by Coach T

    May 9, 2016

    |

    Coach Terry Matthews - Personal trainer and run coach for UltraCore Fitness

    British summer is showing itself and with the beautiful weather comes different running conditions and I have some important tips and advice that all runners should remind themselves of, be it that you run a 6-minute mile or a 12-minute mile.

    1. Test the water - Acclima...

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