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    Cranberry nutty cocoa energy balls - UltraCore FREE Recipes

    Cranberry nutty cocoa energy balls - UltraCore FREE Recipes

    Oh Yeah, these super snacks are awesome and a Coach T Favourite for so many reasons. Number 1:- It has Peanut Butter as part of it's ingr...
    Satay chicken skewers - UltraCore Recipes

    Satay chicken skewers - UltraCore Recipes

    These super tasty Skewers create a fantastic high protein snack or form part of a tasty lunch or dinner. Download the free recipe here In...
    Asparagus soup topped with a poached egg - UltraCore Recipes

    Asparagus soup topped with a poached egg - UltraCore Recipes

    Asparagus soup topped with a poached egg a super lunch meal that can be batch cooked and frozen to prep weeks meals in advance. I love th...
    Stuck behind the desk.. it's going to kill you!

    Stuck behind the desk.. it's going to kill you!

    ‘Office workers must exercise for one hour a day to combat the deadly risk of modern working lifestyles’ The Telegraph ‘One hour of activ...
    Pear & Walnut Salad Smoothie by UltraCore Fitness

    Pear & Walnut Salad Smoothie by UltraCore Fitness

    Our FREE recipe giveaway..... Pear & walnut salad smoothie 125ml coconut water or cold water 1 ripe pear, core removed 1 celery stick, c...
    Italian stuffed chicken - UltraCore Free Recipes

    Italian stuffed chicken - UltraCore Free Recipes

    A amazing recipe that tastes amazing and allows so much choice of sides that can be added to suit your eating plan. DOWNLOAD EASY PRINT R...
    Pear Crumble Mini Muffins - Healthy Treats by UltraCore

    Pear Crumble Mini Muffins - Healthy Treats by UltraCore

    Me & Ruth love this recipe and have been so eager to share it with you! This yummy simple muffin really tickles the taste buds with its c...
    Top Ten Ways to Exercise this Summer with your kids - UltraCore Fitness

    Top Ten Ways to Exercise this Summer with your kids - UltraCore Fitness

    Top Ten Ways to Exercise this Summer with Your Kids Have you vowed to get more active as a family this summer, however you are not sure w...
    Hot & Sour Keema Biryani - The Healthy Curry by Coach T - UltraRecipes

    Hot & Sour Keema Biryani - The Healthy Curry by Coach T - UltraRecipes

    Now, this is yummy and packed with a good mix of carbs and protein! Perfect fuel for evening workouts or post work to repair them muscles...
    So what is Kettlercise™ at  UltraCore?

    So what is Kettlercise™ at UltraCore?

    Here’s What Kettlercise® IS........ The Kettlercise® program follows the B.S.M. System, raising the metabolic rate skywards, ‘gaining a m...
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    Most 40+ adults are fat & drink to much 😱

    Most 40+ adults are fat & drink to much 😱

    Getting back on it after Christmas 🎄💪

    Getting back on it after Christmas 🎄💪

    The Guide you need to stay healthy over the Christmas period

    The Guide you need to stay healthy over the Christmas period

    Stuffed Chicken - Free recipe from UltraCore Fitness

    Stuffed Chicken - Free recipe from UltraCore Fitness

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    Warming winter Squash Soup - Free recipe from UltraCore Fitness

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    Lamb & Chickpea Stew - Free recipe from UltraCore Fitness

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    Kirsty's Fitness Journey

    Fragrant Spiced Eggs - Free recipe from UltraCore Fitness

    Fragrant Spiced Eggs - Free recipe from UltraCore Fitness

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    Binge drinking and drug taking parties a distant memory...

    Coach T Lamb Curry - Free recipe from UltraCore Fitness

    Coach T Lamb Curry - Free recipe from UltraCore Fitness

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