Bringing fitness classes to Haywards heath & local Villages
The smarter you train the better the results!
Buggy Fitness for Mummies
This is the best way to get back to fitness after your new arrival, from your initial 6 week recuperation period and beyond, we have structured classes with like-minded parents and qualified coaches leading you safely through the tough times of getting back into those jeans and reaching new fitness levels.
Classes are not run sessions or bimbling strolls around the park, they are low impact fun-filled sessions to keep you engaged with the group to include games and small drills including your buggy and baby, focusing on what matters after having a baby in a safe and effective manner.
For our latest course dates and booking click the button below.